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Cmoiraf
Journal
03 Jul 15
Cmoiraf's Journal, 03 Jul 15
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Weigh In record (no journal entry) for 03 July 2015
55.9 kg
Lost so far:
9.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2015:
738 kcal
Fat: 20.23g | Prot: 22.98g | Carbs: 113.70g.
Breakfast:
Tisane.
Lunch:
Pâturages La Pyramide Fromage de Chèvre, Baguette.
Dinner:
Picard Bâtonnets Glacés Citron, Itinéraire des Saveurs Tzatziki, Blini Blinis.
more...
1407 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Cmoiraf's Weight History
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