Weigh In record (no journal entry) for 05 June 2023
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72.2 kg
Lost so far: 10.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 75.43g | Prot: 131.31g | Carbs: 226.25g.
Breakfast: Café. Lunch: Ensalada de Arroz, Mayonesa, Eroski Jamón Cocido Extra, Hacendado Pan de Molde Blanco, Harina de Maíz, Hacendado Rallado para Pizza Mozzarella, Huevo. Dinner: Eroski Jamón Cocido Extra, Mayonesa, Hacendado Pan de Molde Blanco. Snacks/Other: Manzana, Quaker Avena Instantanea. more...
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Losing 0.5 kg a Week
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lcsp_1987's Weight History
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