Weigh In record (no journal entry) for 05 June 2023
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94.1 kg
Lost so far: 13.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 10.16g | Prot: 27.19g | Carbs: 61.30g.
Breakfast: Hacendado Crackers Espelta, Хумус. Lunch: Помидоры Черри, Огурец (с Кожурой), Calvo Atún Claro Super Natural, Hacendado Maíz Dulce. Snacks/Other: Черника, Киви, Forticoll Colageno. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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