Weigh In record (no journal entry) for 05 June 2023
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54.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 51.08g | Prot: 81.97g | Carbs: 147.81g.
Breakfast: Банан, Milbona Joghurt Mild 3,5% Fett. Lunch: Вареное Яйцо, Culinea Bratkartoffelpfanne. Dinner: Огурец (с Кожурой), Heinz Tomato Ketchup, Запеченный или Жареный Лосось, Макароны Отварные. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Голубика. more...
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Losing 2.1 kg a Week
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AnastasiIva's Weight History
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