Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Agnes1183
Journal
05 Jun 23
Agnes1183's Journal, 05 Jun 23
Agnes1183's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2023
79.1 kg
Lost so far:
10.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
466 kcal
Fat: 21.81g | Prot: 19.81g | Carbs: 47.58g.
Breakfast:
Salami, Sokołów Polędwica Sopocka , Masło, Bułka z Ziarnami, McDonald's Café Latte.
more...
2093 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Agnes1183's Weight History
View Complete History