Weigh In record (no journal entry) for 05 June 2023
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 40.61g | Prot: 192.01g | Carbs: 156.21g.
Breakfast: Life Pro Isolate Gourmet Choco Monky. Lunch: Mercadona Sandía, Pechuga de Pollo Cruda, SOS Arroz Blanco, Hacendado Judia Verde Plana, Aceite de Oliva. Dinner: Lomo de Cerdo, Aceite de Oliva, Tomates, Patata, Huevo. Snacks/Other: Eroski Basic Corn Flakes, Hacendado +Proteínas, Life Pro Isolate Gourmet Choco Monky. more...
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Losing 5.6 kg a Week
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Holonorico37's Weight History
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