Weigh In record (no journal entry) for 05 June 2023
|
67.1 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 25.02g | Prot: 16.86g | Carbs: 49.62g.
Breakfast: Печень Трески, Вареное Яйцо, Огурец (с Кожурой), Олония Хлеб Городской, Чай с Лимоном. Snacks/Other: Черешня. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|