Weigh In record (no journal entry) for 05 June 2023
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108.2 kg
Lost so far: 0.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 84.47g | Prot: 98.36g | Carbs: 207.16g.
Breakfast: Milbona Milch 3,5%, Doppelherz Omega-3, DM Mivolis Männer Aktiv Komplex, K-Classic Milch 1,5%. Lunch: All Seasons Pfannengemüse Feinschmecker Art, Vollkornnudeln (Gekocht). Dinner: Thomy Delikatess-Senf Mittelscharf, Vollkornbaguette, Aldi Rote Wurst, Kaufland Milch 0,1% Fett, Nestle Caro, ESN Designer Whey Protein - Chocolate Mocha. Snacks/Other: Club Mate Club Mate, Haribo Gummibärchen, Oatly Hafermilch, Oatly Hafermilch. more...
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Gaining 0.6 kg a Week
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Bjoern83's Weight History
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