Weigh In record (no journal entry) for 03 July 2015
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96.4 kg
Lost so far: 25.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 68.94g | Prot: 39.61g | Carbs: 132.30g.
Breakfast: Peynirli Sandviç, Kahve. Lunch: Büyük Hamburger, Ev Kızartması, Magnum Beyaz. more...
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Losing 4.9 kg a Week
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SelcukAyoglu's Weight History
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