Lo creemos's Journal, 03 Jul 15

Weigh In record (no journal entry) for 03 July 2015
58.3 kg Lost so far: 5.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:
1440 kcal Fat: 62.09g | Prot: 76.48g | Carbs: 148.52g.   Breakfast: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Banane, Miel, Rians Faisselle 6%. Lunch: Beignet aux Pommes, Vinaigrette Française (Réduite en Matières Grasses), Concombre (Pelé), Steak de Bœuf. Dinner: Baguette, Cornet de Glace, Vinaigrette, Oeuf (Entier), La Caldera Crevettes Nature, Prunes. more...
1959 kcal Exercise: Driving - 1 hour, Sitting - 3 hours and 1 minute, Walking (slow) - 3/kph - 1 hour, Housework - 4 hours, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Lo creemos's Weight History


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