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803 kcal
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Fat: 35.84g | Prot: 42.01g | Carbs: 75.79g.
Breakfast: Bakers Provita Multigrain, Apples , Parmalat Low Fat Fruit Yoghurt. Lunch: Fried Chicken Drumstick No Coating (Skin Not Eaten). Dinner: Lamb Shoulder Chop (Lean Only Eaten), Woolworths Broccoli & Cauliflower Florets. Snacks/Other: White Grapes, Green Tea, PnP Mixed Nuts. more...
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molebogengm's Weight History
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