Weigh In record (no journal entry) for 04 June 2023
|
73.3 kg
Lost so far: 5.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 77.42g | Prot: 62.14g | Carbs: 233.83g.
Breakfast: Великолукский Мясокомбинат Бекон Сырокопчёный, Kinder Pingui, Жареное Яйцо, Чай, Kinder Country. Lunch: Персики, Черешня. Dinner: Хачапури, Сохраним Традиции Говядина с Фасолью и Луком , Аджапсандал. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|