Weigh In record (no journal entry) for 23 May 2023
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75 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 11.45g | Prot: 9.90g | Carbs: 64.78g.
Breakfast: Nespresso Caffè, Brioche, Twinings English Breakfast Tea. Snacks/Other: Conad Spremuta di Arance Bionde. more...
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Losing 0.1 kg a Week
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crystaldisk's Weight History
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