Weigh In record (no journal entry) for 04 June 2023
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48.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 43.50g | Prot: 53.51g | Carbs: 86.67g.
Breakfast: Жареное Яйцо без Жира. Lunch: Шаурма с Курицей. Dinner: Цезарь Салат. more...
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Losing 4.9 kg a Week
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devikarasal's Weight History
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