Weigh In record (no journal entry) for 04 June 2023
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77.1 kg
Lost so far: 8.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 63.62g | Prot: 73.85g | Carbs: 188.25g.
Breakfast: Knack & Back Croissants (42g), Milbona Tilsiter , Aldi Kochschinken, Butter (Gesalzen), Langnese Flotte Biene Wildblütenhonig, Harry Mehrkornbrötchen (70g). Lunch: Edeka Früchtemix, Ja! Skyr Bourbon-Vanille. Dinner: Edeka Milka Haselnusscreme , Crepe. Snacks/Other: Mars Ice Cream (51ml). more...
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Losing 2.8 kg a Week
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LocaLuna10's Weight History
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