Weigh In record (no journal entry) for 04 June 2023
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84 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 78.41g | Prot: 124.85g | Carbs: 92.93g.
Breakfast: Жареное Яйцо, Сава Бастурма Говяжья Сыровяленая. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Грудка, Сыр Тильзитер. Snacks/Other: Черешня, Клубника. more...
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Losing 2.3 kg a Week
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cherkovski535's Weight History
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