Weigh In record (no journal entry) for 31 May 2023
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51.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 16.89g | Prot: 120.20g | Carbs: 178.83g.
Breakfast: 싸리재 흑임자깨가루, 몽크슈 액상 with 알룰로스, 그릭요거트, 찐감자, 삶은 계란흰자. Lunch: 닭신 소스닭가슴살 블랙알리오, 오이 (껍질 포함), 찐감자. Dinner: 양상추, 육식토끼 클래식 닭가슴살, 찐감자, 닭안심, 바나나. Snacks/Other: 닭신 오븐구이 닭안심살 오리지널, 찐감자. more...
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Gaining 0.7 kg a Week
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Happy_bin's Weight History
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