Weigh In record (no journal entry) for 02 June 2023
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86.9 kg
Lost so far: 13.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 0.89g | Prot: 3.68g | Carbs: 47.66g.
Breakfast: NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch. Lunch: Киви, Голден Яблоко, NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch. Snacks/Other: Голден Яблоко. more...
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Losing 4.9 kg a Week
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