Weigh In record (no journal entry) for 03 June 2023
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127.0 kg
Lost so far: 5.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 75.25g | Prot: 93.02g | Carbs: 263.33g.
Breakfast: Raspberries , Blackberries , Strawberries , Kind Granola, Naturoney Organic Honey, Oikos Oikos 0% Greek Yogurt, Kraft Smooth Peanut Butter, Becel Margarine, Dempster's Malt Bread, Bananas , Organika Electrolytes. Dinner: Cock Brand Sweet Chili Sauce, Cabbage, No Name Teriyaki Sauce, Lilydale Extra Lean Ground Turkey, President's Choice Chicken Spring Roll. Snacks/Other: Pinty's Oven Roasted Chicken Breasts, Smartfood Jalapeno & Cheddar Popcorn, Jolly Rancher Misfits Gummies, Fiber One Lemon Bar, President's Choice Blue Menu Smoothie Peanut Butter Fudge, Reese Thins. more...
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Losing 0.6 kg a Week
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Mellie0083's Weight History
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