Weigh In record (no journal entry) for 03 June 2023
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160 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 119.90g | Prot: 68.57g | Carbs: 17.71g.
Breakfast: اللوز, قهوة قهوة. Lunch: الشحم شحم, زيتون اسود osama زيتون اسود osama, خس خس, كباب كباب. more...
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Gaining 0.3 kg a Week
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مجدي المسمارى's Weight History
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