Weigh In record (no journal entry) for 03 June 2023
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.52g | Prot: 96.61g | Carbs: 83.31g.
Breakfast: Casa do Pão de Queijo Pão Folhado C/Recheio de Peru e Quijo. Lunch: Danone Yopro 15G High Protein Chocolate , Aviação Doce de Leite Pastoso, Wickbold Pão de Forma Integral, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Gomes da Costa Atum Ralado em Óleo. Snacks/Other: Macarrão, Friboi Carne Moída Patinho. more...
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Losing 3.5 kg a Week
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sandrapianca's Weight History
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