Weigh In record (no journal entry) for 26 May 2023
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77 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 13.00g | Prot: 31.60g | Carbs: 81.30g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Lidl Pita Broodje, AH Biologisch Magere Yoghurt. Lunch: Jumbo Volkoren Tortilla Wraps, ERU Smeerkaas Balans 15+, Jumbo Kaiser Broodjes, AH Goudse Kaas Jong Belegen 48+. more...
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Gaining 1.4 kg a Week
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vandaagishetmoment's Weight History
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