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Valeria050501
Journal
03 Jun 23
Valeria050501's Journal, 03 Jun 23
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Weigh In record (no journal entry) for 03 June 2023
80.2 kg
Lost so far:
7.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2023:
1012 kcal
Fat: 46.93g | Prot: 40.22g | Carbs: 106.17g.
Breakfast:
Картофельная Запеканка с Фаршем.
Lunch:
Pepsi Пепси без Сахара .
Dinner:
Лігос Круасан Зі Згущеним Молоком, Rollton Вермишель с Грибами.
more...
2122 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Valeria050501's Weight History
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