Weigh In record (no journal entry) for 03 June 2023
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60.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 63.92g | Prot: 46.65g | Carbs: 105.56g.
Breakfast: Шоколад, Вареное Яйцо, Авокадо, Philadelphia Philadelphia Light, Хлеб. Lunch: Big Bob Попкорн Солоний, Картошка Тушеная, Свинина Тушеная. Snacks/Other: Шоколадные Печенья (Мягкий Тип), Консервированный Лосось. more...
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steady weight
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akhmedolya's Weight History
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