Weigh In record (no journal entry) for 03 June 2023
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 30.81g | Prot: 40.53g | Carbs: 12.94g.
Breakfast: Цикорий с Молоком, Орех Пекан, Запеченный или Жареный Лосось. more...
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steady weight
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