Weigh In record (no journal entry) for 02 July 2015
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 35.17g | Prot: 20.26g | Carbs: 101.47g.
Breakfast: REWE Leberwurst, Roggenbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch, Banane. Lunch: REWE Leberwurst, Deli Reform Die Leichte, Roggenbrot. more...
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1956 kcal
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Exercise:
Driving - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Lilasocke's Weight History
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