Weigh In record (no journal entry) for 02 July 2015
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 91.06g | Prot: 106.77g | Carbs: 253.54g.
Breakfast: Milbona Yaourt Sucré Aromatisé, Omelette, Carrefour Discount Barres Céréalière. Dinner: Bien Vu Salade Piémontaise, Banane, Milbona Yaourt Sucré Aromatisé, Riz Blanc (à Longs Grains , Cuit), Cochonou Saucisson. Snacks/Other: Lidl Jambon Cuit Supérieur, Lidl Pain de Mie Complet. more...
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2033 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Swimming (moderate) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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guillaumessss's Weight History
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