Weigh In record (no journal entry) for 03 June 2023
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 101.53g | Prot: 206.75g | Carbs: 221.05g.
Breakfast: Galeria Wypieków Cynamonka Weroniki, Coffee Flat White, Калоризатор Груша Конференция, Pilos Skyr Jogurt Typu Islandzkiego Naturalny. Lunch: Coffee Flat White, Калоризатор Помидор, Квлоризатор Огурец, Grill&Fun Steki Z Kurczaka, Zielony Smak Kapusta Biała. Dinner: Kotlin Ketchup Pikantny, Mlekovita Gouda, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Mroźna Kraina Zupa Jarzynowa, WK Nutrition Płynne Białka Jaj , Калоризатор Яйцо. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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