Weigh In record (no journal entry) for 03 June 2023
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83.6 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 12.05g | Prot: 14.02g | Carbs: 31.68g.
Breakfast: Астория Соус Сырный, Большая Кружка Молоко 2,5%, Белый Город Молоко 2,5%, Вареное Яйцо, Царь Овсянка. more...
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Gaining 1.0 kg a Week
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