Weigh In record (no journal entry) for 03 June 2023
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68 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 87.17g | Prot: 94.68g | Carbs: 208.79g.
Breakfast: Gekochtes Ei, Milbona Frischkäse Körniger, Honig, Schär Körnerbrötchen. Dinner: Landliebe Schokopudding, Lidl Krakauer, Nudelsalat mit Käse. more...
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Losing 4.2 kg a Week
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