Weigh In record (no journal entry) for 03 June 2023
|
90.2 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 13.88g | Prot: 49.31g | Carbs: 93.13g.
Breakfast: Mango, Onions , Olive Oil , 1Oak Whey Isolate, Peanuts , flat rice rice. more...
|
Losing 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishwareddy's Weight History
|