Weigh In record (no journal entry) for 02 July 2015
|
111.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 19.59g | Prot: 66.88g | Carbs: 111.37g.
Breakfast: Milbona Yaourt Sucré Aromatisé, St Hubert Oméga 3, Auchan Pain de Mie sans Croûte. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Picard Courgettes en Rondelles Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Anneaux de Calmar. Dinner: Sucre, Auchan Fromage Blanc 0%, Courtepaille Hampe de Bœuf, Auchan Gaspacho, Melon. more...
|
|
5371 kcal
|
Exercise:
VTT - 1 hour, Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|