Thanks for sharing !!! You certainly inspire us with your words AND
Your ACTIONS!!!! Congrats on ALL of your accomplishments!!!
02 Jul 15 by member: SuccessThisTime58
|
Great job on your accomplishments. I don't go to the buffets any more, figure what's the point and all that will happen is I'll be tempted to eat more than I should and stuff that I should keep away from.
02 Jul 15 by member: jmb3450
|
It's when I'm at the supermarket and I see large people stacking up on chips, soda, cakes - all the very cheap stuff actually. I want to cry out to them ' you don't know the damage you're doing to yourself - they'll be a price to pay later'. What you save now by stocking up on junk food, you'd best be putting it into a separate bank account for you'll be spending on medicine later, with all the suffering as interest.
02 Jul 15 by member: NowIunderstand
|
Congrats on the continued downward trend. Buffets are tempting but for folks like us, it's also a life saver in that there is variety and we can go for the healthier/healthy stuff. Once did one and saw a guy pop a button on his shirt. That was back in the old days. We thought it was funny and he laughed too.
02 Jul 15 by member: ClassicRocker
|
SO very proud of you and how you have made it a lifestyle change - not a "diet"
|
You are doing great, and I can relate about eating at the buffet years ago nothing to do about 4 or 5 plates plus one of desert, now it is maybe 1 1/2 mainly crab legs on the plate
02 Jul 15 by member: Rockiesfan
|
Nice drop and it's better if you don't say anything to anyone who didn't ask you about weight loss, they will just get mad and insulted.
02 Jul 15 by member: snezica
|