a.sousa.margarida's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
59.5 kg Lost so far: 7.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
1225 kcal Fat: 30.82g | Prot: 56.27g | Carbs: 185.13g.   Breakfast: Prozis Vegan Protein. Lunch: Padaria Portuguesa Bolo Brigadeiro, Lidl Tofees Chocolate, Continente Cogumelo Shiitake, Sushi. Dinner: Milbona High Protein Pudding Chocolate, Nectarinas, Sopa de Legumes sem Batata, Lidl Tofees Chocolate. more...
1568 kcal Exercise: Escadas e core - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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a.sousa.margarida's Weight History


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