Weigh In record (no journal entry) for 02 June 2023
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77.3 kg
Lost so far: 3.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 49.29g | Prot: 39.97g | Carbs: 32.94g.
Lunch: Beyaz Peynir, Yulaf Ekmeği, Yumurta Omleti. Snacks/Other: Kahve (Demlenmiş), Badem Sütü. more...
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Losing 3.5 kg a Week
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ayparcasi79's Weight History
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