Weigh In record (no journal entry) for 02 June 2023
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88.4 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 87.80g | Prot: 110.10g | Carbs: 253.06g.
Lunch: Premier Protein Chocolate Shake, Nature Valley Protein Peanut Almond & Dark Chocolate. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Sensible Portions Garden Veggie Straws (50g), Whiskey, Christie Fudgee-O, Canada Dry Diet Ginger Ale (Can). more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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