pagi ini workout di hajar sama coach nya,untung sebelum nya sdh sarapan kacang ijo hehehe
|
234 kcal
|
Fat: 3.72g | Prot: 24.11g | Carbs: 56.26g.
Breakfast: Tropicana Slim Sweetener Diabtx, Kacang Hijau Dimasak. Lunch: Pepes Tongkol, Fukumi Nasi Porang. more...
|
|
1842 kcal
|
Exercise:
TRX - 1 hour and 48 minutes, Resting - 17 hours and 12 minutes, Sleeping - 5 hours. more...
|
|
Comments
Kacang ijonya gapake santan kak?
02 Jun 23 by member: Lisa.Prihastari
|
02 Jun 23 by member: mildanfazrin
|
kaa spill jamnya pake merk apa?
02 Jun 23 by member: mydietary
|
@mydietary @mildanfazrin merk Amazfit kak
02 Jun 23 by member: Chaerin17may
|
@lisa gak pake kak,aku ganti fiber creme
02 Jun 23 by member: Chaerin17may
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaerin17may's Weight History
|