Weigh In record (no journal entry) for 02 June 2023
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49.1 kg
Lost so far: 9.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 38.11g | Prot: 43.66g | Carbs: 129.88g.
Breakfast: Tempe Goreng, Tempe Goreng, Sup Ayam, Fukumi Konjac Rice, Tempe Goreng, Pisang Kepok Rebus. Lunch: Crunchaus Caesar Teaser Salad. Dinner: Bacang, Pepaya. more...
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Gaining 5.6 kg a Week
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Shellyap91's Weight History
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