arid sin's Journal, 03 May 23

demam 😂 (cutting -1.000 kal)
88.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
1932 kcal Fat: 63.53g | Prot: 48.80g | Carbs: 215.33g.   Breakfast: Sari Roti Roti Tawar (1), Kimbo Bubur Aneka Kacang. Lunch: Yun-Yi Tahu Original, Satu Porsi Sayur Campur Tumis, Hoka Hoka Bento Nasi Putih, Salted Pork (Cured). more...
steady weight

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arid sin's Weight History


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