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mina mili
Journal
31 May 23
mina mili's Journal, 31 May 23
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Weigh In record (no journal entry) for 31 May 2023
74 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2023:
884 kcal
Fat: 9.59g | Prot: 27.66g | Carbs: 158.58g.
Lunch:
بطاطا.
Dinner:
خبز الدار خبز السميد, شوربة الخضار (مع كمية مساوية من الماء,معلبة).
Snacks/Other:
شوفان, Soummam ياغورت, شوفان, Danone ياغورت.
more...
1953 kcal
Exercise:
Scooter - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
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mina mili's Weight History
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