Weigh In record (no journal entry) for 01 June 2023
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100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 96.14g | Prot: 57.15g | Carbs: 108.89g.
Breakfast: Manteiga (com Sal), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Banana, McDonald's Café com Leite (200ml), Pão Francês, McDonald's Café com Leite (200ml). Lunch: Azeite de Oliva Extra-Virgem, Gallo Azeite de Oliva Extra Virgem, Vagem Cozida, Ovo Mexido, Omelete ou Ovos Mexidos, Brócolis Cozido, Abobrinha Refogada, Andorinha Azeite de Oliva Extra Virgem. more...
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Gaining 3.5 kg a Week
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marcellamenezess's Weight History
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