Weigh In record (no journal entry) for 01 July 2015
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133.1 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 132.50g | Prot: 110.00g | Carbs: 258.50g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Burger King Onion Rings (Medium), A.1.® Ultimate Bacon Cheeseburger. Dinner: Portillo's Italian Beef, Portillo's Cheese Fries. Snacks/Other: Snickers Peanut Butter Squares (Fun Size). more...
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Losing 1.6 kg a Week
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larryjw019's Weight History
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