Weigh In record (no journal entry) for 01 July 2015
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97.1 kg
Lost so far: 17.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 77.75g | Prot: 132.37g | Carbs: 10.92g.
Breakfast: Publix Pork Bone In Shoulder Picnic, Guy's Guy's Award Winning Sugar Free BBQ Sauce. Lunch: Chick-fil-A Side Salad, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Publix Pork Bone In Shoulder Picnic, Guy's Guy's Award Winning Sugar Free BBQ Sauce, Kroger Wild-Caught Sockeye Salmon Boneless. Dinner: Tomatoes, Eggland's Best Extra Large Grade A Eggs, Prosciutto, Kerrygold Swiss Cheese (sweet & nutty), Applegate Farms Uncured Beef Hot Dogs. Snacks/Other: Gin, Cholula CHOLULA HOT SAUCE. more...
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Losing 1.1 kg a Week
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ChihuahuaTN's Weight History
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