Weigh In record (no journal entry) for 01 June 2023
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56.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 95.46g | Prot: 55.49g | Carbs: 158.30g.
Breakfast: Lidl Choco Nussa, Kaffee, Vemondo No Milk 3,5%, Butter, Avocado, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur. Dinner: Grüne Erbsen (Gefroren), Rote Paprika, Zucchini, Bio Sonne Bio-Kokosöl Nativ, Bürger Maultaschen Traditionell Schwäbisch. Snacks/Other: Erdbeeren, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Oreo Muffin, Senseo Café Latte, Kaffee, Vemondo No Milk 3,5%. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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