Weigh In record (no journal entry) for 01 June 2023
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74 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 36.65g | Prot: 18.93g | Carbs: 70.14g.
Breakfast: Пискаревский Сметана 20%, Морозко Блинчики с Мясом, Сахар, Пискаревский Молоко Пискарёвское 2,5%, Домик в деревне Сливки 10%. Snacks/Other: Свитлогорье Сырок Творожный Глазированный. more...
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Losing 3.5 kg a Week
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