Weigh In record (no journal entry) for 01 June 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.14g | Prot: 21.38g | Carbs: 91.78g.
Breakfast: Ev Yapımı Yoğurt, Hurma, Sütlaç. Lunch: Beyaz Ekmek, Çoban Salatası, Mercimek Çorbası. more...
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Losing 11.2 kg a Week
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nurse mommy's Weight History
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