Weigh In record (no journal entry) for 01 June 2023
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 60.58g | Prot: 35.71g | Carbs: 145.09g.
Breakfast: ВкусВилл Творог Мягкий с Клубникой 4,2%. Lunch: Сметана , ВкусВилл Блины с Мясом, Салат из Помидоров и Огурцов. Dinner: Молочный Суп с Вермишелью, Оладьи на Кефире. Snacks/Other: ВкусВилл Эскимо. more...
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Losing 0.7 kg a Week
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