Weigh In record (no journal entry) for 01 June 2023
|
161.7 kg
Lost so far: 17.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 11.75g | Prot: 23.35g | Carbs: 42.11g.
Breakfast: Gut & Günstig Delikatess Lachsschinken, Gut & Günstig Hirtenkäse Light, Gut & Günstig Delikatess Senf Mittelscharf, Edeka Bio Tomatenmark , Exquisa 0,2% Fitline Frischkäse , Harry Roggenvollkornbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
actimeli's Weight History
|