Weigh In record (no journal entry) for 01 July 2015
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111.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 39.48g | Prot: 79.92g | Carbs: 144.71g.
Breakfast: St Hubert Oméga 3, Auchan Pain de Mie sans Croûte, Milbona Yaourt Sucré Aromatisé. Lunch: Taillefine Fromage Blanc Saveur Citron, Bonduelle Trio de Crudités à l'échalote et Persil, Melon. Dinner: Sucre, Auchan Fromage Blanc 0%, Carrefour Filets de Hareng Fumés au Naturel, Saint Eloi Salsifis, Melon. more...
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4666 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Mmaverick5's Weight History
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