|
1154 kcal
|
Fat: 19.29g | Prot: 70.97g | Carbs: 181.74g.
Breakfast: Kue Mendut, Ashitaki Creamy Latte Matcha, Pisang, Tortilla Tortilla. Lunch: Tumis Oncom, Bayam Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), ABC Kecap Asin, Saori Saos Tiram, Nasi Merah, Cabai Merah Besar, Bawang Putih. Dinner: Maggi Penyedap Rasa, Quaker Instant Oatmeal, Wortel Sayuran, Healthi Ayam Suwir. Snacks/Other: Oishi Popcorn Belgian Butter With Cheese, Nanas, Buah Naga, Cimory Squeeze Mango Sticky Rice. more...
|
|
1715 kcal
|
Exercise:
Latihan - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triaismatulhawa16's Weight History
|